Balance Board, Portable Exercise Balance Disc Core Balance Disc Stability Aerobic Exercise Fitness Disc Equipment for Core Training Physical Therapy Exercise Home Gym Workout JOtsWbAK

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Product information

Technical Details

  • EXERCISE MUSCLES: This anti slip board can exercise your balance and overall coordination to improve core strength, core muscle groups, core stability. This balance board is designed with massage contacts, which can effectively enhance the friction, better anti slip, easier and safer to use.
  • STABLE CIRCLE: Your Balance Trainer provides full 360° rotation and 12° to 20° tilt in any direction so you can practice side to side, stretch, front to back, and other balance drills, perfect for you to adjust your posture to exercise your muscles. By using this dynadisc balance board for standing desks, you can reduce fatigue, prevent back pain, improve posture and increase alertness.
  • SCOPE OF USE: Improving balance and coordination with hundreds of exercises such as push ups, planking, mountain climbers, hiccups, squats, tree shapes, etc. Perform a wide range of exercises to improve balance, stabilize and tone your core, and more. Stand on the balance board, do bridges with your feet on it, do squats on it.
  • VERSATILITY: Aerobic exercise can be used to strengthen target muscles, ligaments, tendons and joints for various training purposes, as a necessary tool for indoor or outdoor fitness equipment. Balance board can also be used as exercise rehabilitation and physical therapy to recover from injury and improve core strength posture, enhance coordination and balance, and is suitable for all ages.
  • STABLE NON SLIP SURFACE AND BOTTOM: The balance board is made of non slip PP material. The non slip particle design on the bottom and the surface can deep massage, and provide good grip and friction, even on floors.

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